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"I am a long-time tennis player who recently took up golf at middle age. Nothing about the swing was intuitive to me. I took many lessons and spent hours on the practice range to no avail. My sincere effort to follow every minor technical instruction repeatedly resulted in a pulled chest muscle. So I turned to Rebecca Saindon's PostureFitness program to teach my muscles how to swing the golf club. The exercises have done wonders in learning how to shift my weight. I now have a natural swing without using as much effort. I probably would have discontinued the exercises after reaching my goals, except that those exercises have been remarkable in developing strength and balance in critical parts of my body, particularly the lower abdomen." Katherine McElroy Nashville Management Group "Last summer I was experiencing knee pain and limitations daily. When I presented my problem to Rebecca Saindon, she gave on-the-spot feedback and suggestions. I took her advice and started on her rehab program immediately. I thought that knee surgery was imminent for me so I might as well give her program a shot. The results amazed me! With Rebecca's Neuromuscular Massage Therapy and PostureFitness exercises, my knee started to get stronger and have less pain within the first month. After 3 months, I am basically pain-free and my knee feels stronger than it has in years. I am convinced that Rebecca's treatment plan saved my knee from certain surgery." Martha Morgan, Centennial Sportsplex Facility Coordinator
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"I am about to embark upon the biggest chalenge of my life~a marathon! I will be running 26.2 miles in the Chicago marathon. This has been more difficult physically & mentally than anything I have ever faced. I have trained well and am prepared to complete the marathon. But I didn't get here alone. Many competitive runners make and wear pace bracelets to help them reach their time goal. My marathon goal is to complete the miles with a smile; so rather than a pace bracelet, I will be wearing a thanksgiving Bracelet. On this bracelet will be your name, Rebecca, along with others who have touched my life and inspired me. I plan to look to your name for the encouragement and inspiration to make it through. Thank you so much for all your help in getting my body to this point! Not only have you worked the kinks out-you have also given me tons of encouragement along the way." ~ Rebecca Townsend "Over the years, I have tried several strengthening programs, but always ended up with pain caused by scoliosis-related imbalances. Not so with Rebecca Saindon's approach. After only a few weeks of Rebecca's PostureFitness strength program, I noticed a remarkable difference in my strength, flexibility, agility and balance, especially on the tennis court. And things continue to improve after 6 months!" Janine Van
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