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Our Clients typically
want to be able to do something they can no longer do without discomfort or pain. They want to jog, garden, pick up a
baby, play with a child or grandchild, play golf or tennis, climb stairs, or simply stand without pain. Posture Fitness is a program unique to each individual that takes our clients beyond pain relief and on to more permanent
recovery. While our hands-on work and stretching provide pain relief, lengthen muscles, and allow a person to move more
freely, those techniques alone do not restore proper movement patterns. And although neuromuscular therapy produces better
functionality overall, it does not in every case necessarily provide the specificity to restore lasting postural balance.
Posture Fitness
targets
specific muscles and fascial planes (anatomy trains), thereby retraining them and restoring proper length, tension, and
movement patterns. And with the practice and repetitions of the cient, these new movement patterns soon are engrained
as motor engrams (new habits) which will serve the client well.
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